Depression in Young Adults: Common Questions Answered Disclaimer: The information provided in this article is for educational purposes only and does not replace professional medical advice. If you or someone…
Disclaimer: The content provided in this article is for informational and educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment.…
Acceptance and Commitment Therapy Acceptance and Commitment Therapy is a powerful psychotherapy based on cutting-edge research into how the human mind works. To shorten the name we call it ACT.…
How does anxiety therapy work?Anxiety disorders are the most prevalent mental health-related disorders. Many people experience anxious feelings. If the anxious feelings interrupt your daily functioning you might meet the…
Quality Therapy & Counselling for adults, young adults & teens
Psychologist Cape Town & the Northern Suburbs.
Online therapy or in-person therapy.
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