Therapy for Adult ADHD: Effective Treatments and How to Find Support Adult Attention-Deficit/Hyperactivity Disorder (ADHD) affects focus, organization, emotional regulation, and impulsivity, disrupting daily life. Therapy plays a vital role…
Find the right therapist in Cape Town with our comprehensive guide. Explore various therapy types, specializations, costs, and accessibility options. Whether you need individual, couples, or trauma therapy, learn how to choose a qualified therapist, understand medical aid coverage, and access local mental health resources. Discover online therapy options and get answers to your questions about therapy in Cape Town.
Depression in Young Adults: Common Questions Answered Disclaimer: The information provided in this article is for educational purposes only and does not replace professional medical advice. If you or someone…
Disclaimer: The following information is for educational purposes only and does not replace professional medical or mental health advice. If you have specific concerns about your mental health, please…
Disclaimer: The content provided in this article is for informational and educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment.…
Discover how evidence-based depression therapy can help you overcome challenges, develop coping strategies, and find renewed hope.
How Modern Psychological Research Shapes Career Guiding Counseling Techniques The Evolution of Career CounselingCareer counseling has evolved significantly over the past few decades. Traditional methods, which often relied heavily on…
Unlocking Your Potential with Professional Career Counselling The Importance of Professional Guidance in a Fast-Paced WorldIn today's fast-paced and ever-changing world, navigating the complex landscape of career choices can be…
Comprehensive Guide to Career Counselling Career counselling has become an essential service in today's fast-paced and competitive job market. It helps individuals navigate their professional journeys by providing guidance tailored…
The Role of Career Counselling in Cape Town's Evolving Job Market The Evolving Job Market in Cape TownCurrent Trends and Industry GrowthCape Town's job market is diversifying and expanding, particularly…
Explore specialized career counseling with Hannes Wessels, dedicated to empowering your professional growth. Discover personalized strategies and expert advice to navigate your career path with confidence and success.
Comprehensive Mental Health Services in Cape Town, South Africa Welcome to the Hannes Wessels Psychologist blog, where we explore the importance of mental health services. At Hannes Wessels, we are…
Acceptance and Commitment Therapy Acceptance and Commitment Therapy is a powerful psychotherapy based on cutting-edge research into how the human mind works. To shorten the name we call it ACT.…
What you need to know about EMDR therapy for Trauma If you have experienced a traumatic event, you may find it difficult to forget the experience. In very severe cases,…
Why I became a psychologist Summary My own experience with anxiety fuels my determination to help people as a therapist. Psychology fascinates me. My curiosity drives me to find the…
A learning disability or learning disorder is a persistent impairment of a skill related to your child's academic progress.
Qualifications help you upgrade your skills, but if time is against you, short courses provide you with the solution.
Make great career choices. This article provides free practical tips and resources to help you make a great career choice! Click and read.
Develop Psychological Flexibility to Future Proof your Career The fourth industrial revolution has skyrocketed the changes we see in jobs and careers. This used to feel far away, but the pandemic…
Stress or anxiety, is it always bad? Stress and anxiety is a phenomenon we are faced with on a daily basis. It is a survival mechanism which has made as…
I still remember the moment very clearly. Grade 11 Maths examination, middle of the winter. 30minutes into the exam I came across THE equation. Ready to tackle it and then…
As an educational psychologists I often consult with parents that feel that their child has the academic ability however, they are just not living up to their expectations. This often…
How does anxiety therapy work?Anxiety disorders are the most prevalent mental health-related disorders. Many people experience anxious feelings. If the anxious feelings interrupt your daily functioning you might meet the…
I often consult with clients who are worried about the fact that their high school child does not know what they want to do or become after school. Often this…
What is an educational psychologist? An educational psychologist works to optimise human functioning in the areas related to human development and learning. This implies that educational psychologists work with any…
Quality Therapy & Counselling for adults, young adults & teens
Psychologist Cape Town & the Northern Suburbs.
Online therapy or in-person therapy.
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