Acceptance and Commitment Therapy Acceptance and Commitment Therapy is a powerful psychotherapy based on cutting-edge research into how the human mind works. To shorten the name we call it ACT.…
What you need to know about EMDR therapy for Trauma If you have experienced a traumatic event, you may find it difficult to forget the experience. In very severe cases,…
Why I became a psychologist Summary My own experience with anxiety fuels my determination to help people as a therapist. Psychology fascinates me. My curiosity drives me to find the…
A learning disability or learning disorder is a persistent impairment of a skill related to your child's academic progress.
Qualifications help you upgrade your skills, but if time is against you, short courses provide you with the solution.
Make great career choices. This article provides free practical tips and resources to help you make a great career choice! Click and read.
Develop Psychological Flexibility to Future Proof your Career The fourth industrial revolution has skyrocketed the changes we see in jobs and careers. This used to feel far away, but the pandemic…
Stress or anxiety, is it always bad? Stress and anxiety is a phenomenon we are faced with on a daily basis. It is a survival mechanism which has made as…
I still remember the moment very clearly. Grade 11 Maths examination, middle of the winter. 30minutes into the exam I came across THE equation. Ready to tackle it and then…
As an educational psychologists I often consult with parents that feel that their child has the academic ability however, they are just not living up to their expectations. This often…
How does anxiety therapy work?Anxiety disorders are the most prevalent mental health-related disorders. Many people experience anxious feelings. If the anxious feelings interrupt your daily functioning you might meet the…
I often consult with clients who are worried about the fact that their high school child does not know what they want to do or become after school. Often this…
What is an educational psychologist? An educational psychologist works to optimise human functioning in the areas related to human development and learning. This implies that educational psychologists work with any…
Remote work. Advantages, Disadvantages and practical strategies. The Covid-19 pandemic in a very short time reshaped how companies operate and how we work. This crisis has forced many to work from…
Never before have careers and the world of work evolved so rapidly. Just think about it, did you know what a TikTok influencer was 4 years ago? This is just…
What is a concession? As a fundamental right in South Africa, everyone has the right to basic education and freedom from discrimination. Based on these rights, every learner in the…
As a parent, you work very hard to provide your child with opportunities for them to succeed. Sometimes your child’s school performance might not be going as planned. This leaves…
Cognitive Behavioural Therapy or CBT is a time-sensitive, structured present-oriented psychotherapy directed towards solving current problems and teaching clients skills to modify dysfunctional thinking and behaviour.CBT is a psychotherapy that…
If you're reading this, you're probably ready for a career change. Maybe you are bored, feel stuck, or reached your ceiling. Choosing a future career can be overwhelming and confusing.…